How can I use "insight" as a useful tool? There are lots of interesting statistics, but I don't really know how to use all the information. Not all of it is understandable either.
The one most important is that you should check what style of position you are strongest to play in. If you are strongest in sharp positions then search up what a sharp position is and check openings that have them most often.
You should also use the parts where it discusses at what time or what situation you play best or worst to play on those situations. In insights see where you play worst and either don’t go into those situations or improve on the,