What is it with people recommending a psychologist nowadays for folks who suffer from anxiety?!
People have been suffering from anxiety since the dawn of humanity. Some things are really freaky. You don't need to waste a bunch of money on some shmuck with a sheepskin. You'll feel better when you're safe at home--until then: soldier on.
I'll admit to playing in fear. I don't play online, just at local clubs and/or tournaments. I don't consider myself antisocial. I prefer playing OTB to playing online simply because it's more direct and social.
I enjoy meeting friends and aquaintances at events. I'm not threatened or uncomfortable. I'm having fun. But sit me down at the board and it's a different thing. It's not so much the higher-rated players that bother me. It's my equals and most especially those who are rated well below me. I'm afraid I'll be embarrassed, that I'll be exposed as some sort of mental fraud. I'm no genius, and I've got a mediocre rating, but that doesn't mean I don't jealously guard what points I have. Put me opposite some 11-year-old kid in my rating range or below and I'm ashamed to say I'm breathing a sigh of relief when the ordeal is over.
If I win that is.