Chess and mental health

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Avatar of minidangelo

https://www.theguardian.com/sport/2021/dec/26/rediscovering-chess-and-its-positive-effects-on-mental-health

Avatar of svanwirt
Whenever I lose in this game I will throw myself against walls, and bang my head on anything hard enough to hurt me.
Avatar of minidangelo
LondonAllDay wrote:
Whenever I lose in this game I will throw myself against walls, and bang my head on anything hard enough to hurt me.

Chess actually is dangerous for mental health...because i blunder my queen even after playing 7000 games sad.png

Avatar of RowdyRoddy

Chess is good for mental health.

Projection of "what could be."

 

Avatar of GeorgeWyhv14

The rumour that I heard is, some says chess is good for mental health. Some says it is bad for mental health. I am torn between those two maybe statistic will reveal the fact about chess.

Avatar of OpenSquirrel
I think the approach is the deciding factor. It’s helpful to have a healthy focus and use the mind but unhealthy to get into a tense state of mind ‘I mustn’t lose’
Avatar of blueemu

You don't need to be crazy to play chess... but it helps.

Avatar of agentdave

When I lose a game I experience a brief feeling of self-loathing.

When I win a game I am happy until the review finishes and shows me that I should have lost, after which I feel like a fraud.

Wehn I draw I do the same as when I win, except without the small happy feeling of having won a game.

Chess is great for my mental health!

Avatar of minidangelo
agentdave wrote:

When I lose a game I experience a brief feeling of self-loathing.

When I win a game I am happy until the review finishes and shows me that I should have lost, after which I feel like a fraud.

Wehn I draw I do the same as when I win, except without the small happy feeling of having won a game.

Chess is great for my mental health!

how chess imitates lifehappy.png

Avatar of Ian_Rastall

It can be very calming. It's much like learning some kind of creative writing, in that what seems at first like an impossible cloud of endless possibilities eventually feels like solving a puzzle. It's that same gratifying sense of working on something long enough that you get progressively better at it, especially in that it's not just a hobby but a bona fide skill.

Avatar of darkunorthodox88

there is nothing relaxing about chess at the cusp of your abilities lol. If you play chess for fun im sure relaxing can be one reaction, but if you describe chess as "calming" you are not taking your game seriously enough.

Avatar of Kowarenai

it depends on the addiction the longer you keep playing the more crazy you get alone

Avatar of llama47
darkunorthodox88 wrote:

there is nothing relaxing about chess at the cusp of your abilities

+1000

Avatar of MiralSelchintet

The only time chess is calming is when you are playing the bot Martin.  Then it can be downright amusing!  I do that before bed every night, and a sleep like a baby.

Avatar of ETHAN_Joy

playing chess with high rating at low time = pressure dying 

Avatar of minidangelo
darkunorthodox88 wrote:

there is nothing relaxing about chess at the cusp of your abilities lol. If you play chess for fun im sure relaxing can be one reaction, but if you describe chess as "calming" you are not taking your game seriously enough.

yes....last game i was a rook and minor piece up and so above time. I played while talking to my mother and blunder the rook. Very pitiful