Do you mean lack of patience by negative patience? If yes, engage in activities that can calm your mind, then solve puzzles☺
solving puzzles can get you irritated at times, do enough puzzles to either get bored or irritated then take a break, don't push yourself when mad for the puzzle's difficulty
Haha it sounds like heating the water to boil then dousing the water on fire! But really both are great for both chess and mind👌
agreed.
Nerd