How do you suggest improving board vision? I like puzzles but I don't find them so helpful for this. Puzzles are more like a correspondence/daily game (which I enjoy) where the position after each move can be studied. At present I play faster time controls online (mostly 10+0) with no expectation of improvement, just to keep a faster rhythm so I can play over the board without being spoiled by correspondence.
Keep playing! 10+0 or even 15+10 games are really good at practicing your board vision (and generally really good to improve at everything) I took a look at your account and saw that you were just shy of 200 rapid games, try to get that number to 1000 over the course of a year (that is about an hour of playing chess a day)
Great to see chomper back, I knew it was a false ban!!!