Do you have a structured training regimen?

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Avatar of DrSpudnik
greenibex wrote:

i do yoga and pilates

and eat a mediterranean diet

What on earth are you training for?

Avatar of MickinMD

The only thing I do in a regimented way is to use a Tactics Trainer and solve at least a few problems each day as both a learning experience, a maintenance exercise, and a warm-up to get my chess thinking revved-up before I look at my daily games.

 

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