I'd like to find out how everyone prepares for a multi-day, long time control tournament that doesn't involve chess. Things like getting the proper amount of sleep, not eating heavy meals, staying hydrated, getting some physical exercise, etc. come to mind.
Hi,
I'd like to find out how everyone prepares for a multi-day, long time control tournament that doesn't involve chess. Things like getting the proper amount of sleep, not eating heavy meals, staying hydrated, getting some physical exercise, etc. come to mind.