steal_yo_girl wrote:
by taking a sleep...
Sleep is for those with nothing better to do.
Yes, but that helps though, thank you.
How Did You Improve Your Mental Stamina?
Sort:
Mar 14, 2018
0
#23
For all i know chess doesn't require much mental stamina but consistent concentration and analytical thinking.Good sleep,exercise and diet takes care of the rest.And also training.But no matter what you do,if you are meant for chess,you will choose chess or chess will choose you
.
Spartan_jpd300 wrote:
For all i know chess doesn't require much mental stamina but consistent concentration and analytical thinking.Good sleep,exercise and diet takes care of the rest.And also training.But no matter what you do,if you are meant for chess,you will choose chess or chess will choose you.
Keeping up constant concentration is part of what I would call mental stamina. Thank you for your other advice 
Mar 14, 2018
0
#25
Bottom line is,some people may never grasp chess however they try,its not in them may be.
Mar 14, 2018
0
#26
I think there are two great approaches to enhance your psychological stamina.
The first is to play long time control diversions consistently. I endeavor to play a hour and a half with 5 second postpone diversion every day on-line. This will keep my mind dynamic and set me up for competitions when I should play 2 or 3 long recreations in 1 day.
The second is to consistently experience chess confounds. The asset I get a kick out of the chance to use for this is the "Chess.com Tactics". Every day I endeavor to log in here and complete 5 astounds. This has truly helped me to set myself up for the extreme mental concentration expected to play the more extended time control diversions.
I trust that these proposals will help you to enhance your psychological capacities.
AnuJoesph wrote:
I think there are two great approaches to enhance your psychological stamina.
The first is to play long time control diversions consistently. I endeavor to play a hour and a half with 5 second postpone diversion every day on-line. This will keep my mind dynamic and set me up for competitions when I should play 2 or 3 long recreations in 1 day.
The second is to consistently experience chess confounds. The asset I get a kick out of the chance to use for this is the "Chess.com Tactics". Every day I endeavor to log in here and complete 5 astounds. This has truly helped me to set myself up for the extreme mental concentration expected to play the more extended time control diversions.
I trust that these proposals will help you to enhance your psychological capacities.
I appreciate the effort you took, especially as I notice that you used an online translator. Thank you.
Yeah, I need to buckle down and play the looong games online. I've been skipping out just playing rapid. Which has been fun, but not really enough time.
I do chess puzzles daily, about 5 - 15 daily. Sometimes I feel great, sometimes that's all the chess I have.
Thank you!
Mar 14, 2018
0
#28
No, that's the way I speak now. I've been trying to transition into old English of late as it sounds a lot cooler.
Mar 14, 2018
0
#29
One thing which improves your game for sure is sparring with a high rated player OTB.You will absorb their style and tactical sense if you play regularly.That's the real way to improvement in chess.
You could try long multiplication in your head. Start with two digits times two digits and when that’s solid, move onto three digits times two digits. Eventually do three digits times three digits. The last one hurts like hell, at least for me, but it sure as hell helps with concentration.
Mar 14, 2018
0
#32
FishEyedFools wrote:
kaukasar wrote:
FishEyedFools wrote:
ketogenics
I am on a keto diet since almost a month. I have felt a few benefits but i am not sure yet how it affects my chess performance, specially during otb tournaments. Proper chess training has a much larger impact..
Congratulations! Keto on my friend!
I have been doing keto since last April, and lost 80 lbs. No more arthritis, i sleep better, feel better, no more mental "fog", my thinking is clearer. Its been a God send.
I've only been on a keto diet for two weeks. I was hesitant to start it because I wasn't sure if I had the willpower to resist all of the bad foods: bread, cookies, candy, soda, etc.. And frankly, it just seemed weird to be eating all that fat on purpose. :) So far it's working - I feel better, I'm losing weight without trying, and I believe I'm thinking clearer, although I don't know if that's going to translate into better chess.
I'm still waiting for ketosis to hit. Time will tell whether I can stay on it for good. You guys wish me luck!
Good luck Escher
If these are allowed, count me in.
Mar 14, 2018
0
#35
Pulpofeira wrote:
If these are allowed, count me in.
The meat and seafood is good, but the bread in the background is mostly off limits. I'm shooting for less than 50 grams of carbs a day, and you don't have to eat much bread to go over that limit. You can eat a healthy amount of meat, but not too much (excess protein will get converted to sugar, which is bad.)
I can pass without bread and potatoes. :)
Mar 14, 2018
0
#37
EscherehcsE wrote:
FishEyedFools wrote:
kaukasar wrote:
FishEyedFools wrote:
ketogenics
I am on a keto diet since almost a month. I have felt a few benefits but i am not sure yet how it affects my chess performance, specially during otb tournaments. Proper chess training has a much larger impact..
Congratulations! Keto on my friend!
I have been doing keto since last April, and lost 80 lbs. No more arthritis, i sleep better, feel better, no more mental "fog", my thinking is clearer. Its been a God send.
I've only been on a keto diet for two weeks. I was hesitant to start it because I wasn't sure if I had the willpower to resist all of the bad foods: bread, cookies, candy, soda, etc.. And frankly, it just seemed weird to be eating all that fat on purpose. :) So far it's working - I feel better, I'm losing weight without trying, and I believe I'm thinking clearer, although I don't know if that's going to translate into better chess.
I'm still waiting for ketosis to hit. Time will tell whether I can stay on it for good. You guys wish me luck!
Good Luck!
Since oyure past the first week, it should be a lot easier now.
The best advice i can give you is this: NEVER trust a keto fart.
Mar 14, 2018
0
#38
FishEyedFools wrote:
The best advice i can give you is this: NEVER trust a keto fart.
Sorry, I guess that one went over my head. :)
Mar 14, 2018
0
#39
EscherehcsE wrote:
FishEyedFools wrote:
The best advice i can give you is this: NEVER trust a keto fart.
Sorry, I guess that one went over my head. :)
It was some of the best advice i received when i started.
Basically...when youre sitting on the couch, and you think its gas, dont try and do a one cheek sneak. Go to the bathroom.
hola quiero denunciar que en mi partida la fichas alfiles tomaron el lugar de alfiles en mi oponenete no permitiendo saber que fichas movia, alguien esta hackeando el juego o es un error del sistema, esta es mi partida en la que ocurrio y al analisarla cuando termino el juego las fichas no cambiaron de forma: 1. e4 d5 2. exd5 Dxd5 3. Cc3 De5+ 4. Ae2 h5 5. d4 Dd6 6. d5 e5 7. Cf3 Ag4 8. Ch4 Axe2 9. Dxe2 Ae7 10. Cf3 Ch6 11. Cxe5 Ca6 12. Axh6 gxh6 13. Cb5 Db4+ 14. Cc3 Dxb2 15. O-O Dxc3 16. Tfe1 Dc5 17. Cd3 O-O 18. Cxc5 Axc5 19. Tab1 Tae8 20. Dxh5 Cb4 21. Dg4+ Rh7 22. Txe8 Txe8 23. Df3 Te1+ 24. Txe1 Cxc2 25. Dxf7+ Rh8 26. Te8+ Af8 27. Txf8#
by taking a sleep...