I usually played chess on a PC with my right eye on the chess board and the left eye on a piece of Python code listening to some music
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Tip 1 go in a quiet room to play chess chess is about concentration so by automatically going in a quiet room you’re elo will thank you
Tip 2 remove all distractions nothings worse than loosing a game because 50% of it you were watching YouTube resist the temptation
Tip 3 don’t go on an anger streak after loosing a game losses happen that’s how you improve
I hope these help 👍