I don't know
How to manage chess and ADHD?

Eric Hansen is a pretty well known streamer and a strong GM who is open about having adhd. Maybe he might have some insights about it

Yes, I know but how can he concentrate for so long does he take any medication for that? Sometimes I play very impulsely I have no patience

Chess has beneficial effects in ADHD. No need to manage anything. Except, be aware you might become too addicted to chess because it reduces ADHD.

Hi there! What an interesting thread. I have ADHD. On Ritalin when I was a pre teen. I don’t medicate. Ask me a question.

Hi there! What an interesting thread. I have ADHD. On Ritalin when I was a pre teen. I don’t medicate. Ask me a question.
Is possible to concentrate for time with ADHD?

No it doesn't reduce ADHD lol
Nope. Chess has positive effects on ADHD symptoms and their severity.

ADHD may indicate a dopamine deficiency or difficulties with processing dopamine in the brain. When you win a game of chess, and outsmart your opponent, your brain releases dopamine which can, over time, signal a desire to play again and again to try to feel this euphoria again.

Hi there! What an interesting thread. I have ADHD. On Ritalin when I was a pre teen. I don’t medicate. Ask me a question.
Is possible to concentrate for time with ADHD?
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