Well you are a diamond 💎 member, so go and watch some video lessons. A lower rated guy like me can only pass on a suggestion "Properly analyze your already completed games". Properly means analyzing yourself before a computer analysis.
I just can't win. I'm stuck.
The tilt is real... so are peak days.... take a couple days off and do some puzzles/studying and when you get back you should be able to maintain a 1200 ish average for a while until you improve....
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I keep trying to get back to my top, 1297. I was playing incredible. Then one day i just totally choked and went down to 1279. Then the disaster struck. I am 1164 and am going down steadily 50 per day. Any suggestions? I predict in 4 days I will be about 900.