I have seen this video from chris: https://www.youtube.com/watch?v=6rNNmr6sejc
what do you think of this ?
Roughly 60% of the brain is fat and cholesterol. And your brain uses about 25% of your daily cholesterol intake. Two type of fat:
Unhealthy
Healthy
I have seen this video from chris: https://www.youtube.com/watch?v=6rNNmr6sejc
what do you think of this ?