KesetoKaiba, I'd offer my insight and that is simply the vast majority of playstyles, when you play online, you play someone totally random and their playstyle may simply throw you off, I'd often wonder why I'd lose and lose and lose in Street Fighter, the answer is this very reason here I believe. It's basically you against the world, so that could be part of it. I know I know, it wasn't the technically answer you was looking for lol, you was probably looking for something more Chess related but well I think that may be part of it.
Also we both know how complex Chess can be, so there are a myriad of different Openings, which will result in different middle games, so you combine that with different brains/minds, which will result in different playstyles, combined with different openings/middle games, just complicates everything. I mean every now and again you're going to bump into something that for whatever reason you can't or don't know how to handle/deal with, again, my days playing SFV competitively taught me this and really in terms of Chess, it's the same thing when you think about it.
Alright I reread the post and I don't think there is anything you can do to avoid any massive drops, other then to try and learn from your losses which I know you know already. Again, keep in mind the random nature of playing random people online, you're going to get these massive spikes and some times you'll go on a winning streak. I had the same issue, it's frustrating for sure, I used to go days without losing a single game, then I go on a bit of a losing streak and think I'm not that great a player etc, but we both know I'm a champion of grand-patzers!
This is not a tilt and complain thread even though my rapid rating has been dropping a lot lately. I've always had a fairly high variance (rating ups and downs) due to my chess playstyle (positional and often sharp, so it is common I'm ahead a lot of the game and then blow it at a critical moment or two...or get a nice win. Little in-between there).
I am specifically referring to my Rapid rating over the last year or so. A year is long enough to see trends and even here we can visually see the many severe drops in rating. For those who don't know my personality, I'm usually pretty calm and I don't tilt that much. The 1 year representation doesn't really show this well, but those massive drops are usually 2-3 sittings and not just one session of tilt like many experience.
I don't think the answer is to just grind playing games and I don't really know what I can do to minimize these severe drops over multiple sessions. If one sitting then it would likely be a stop-loss system or some form of tilt/burnout control, but I'm not sure if this applies here. Maybe it is a form of chess burnout, but over an entire year?
I ask anyone willing to offer quality feedback, but especially for the 2000+ rapid players of chess.com - how unusual are the intensities of these rating drops and what can I do to combat this in the future? I've been slowly growing my chess YouTube channel, but this isn't that time consuming to my chess, so I don't think that is connected to my rating drops. Any insights?