Losing a lot in all kinds of time controls… Advices?

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Fidesia
Well, I think I’ll just stop playing chess for 5 days… Bad luck lately:(
tygxc

Chose 1 time control e.g. 15|10 and play that exclusively. Whenever you change time control you either play too fast with too many mistakes or too slow losing on time.

Whenever you lose a game, stop playing and analyse it first so as to learn from your loss as the imprint is still fresh and to channel the negative emotions of the loss towards a positive goal: improving.

YuriHatesChess
Fidesia wrote:
Well, I think I’ll just stop playing chess for 5 days… Bad luck lately:(

Five days is too long