One thing that jumps out in your stats is your puzzle success rate. It is about 50%, which is way too low, it means that you do not do puzzles the right way. You should aim for at least 80% success rate. You probably just go for "knee-jerk" moves without really calculating all the lines: you do not try to find all defensive resources your opponent might have.
Doing puzzles this way is not very useful. It is like doing lazy push ups without lifting your legs and hips off the ground.
You say you tend to overthink things. You certainly do not overthink your puzzle solutions. Prioritize quality over quantity. Spend more time on each puzzle.
Sincerely,
Mr. Severely Humbled