should I intensively think about chess before sleep to maximize improvement???

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marqumax
Hello! I’m extremely serious about my chess improvement. I have been wondering if it’s a good idea to keep thinking about chess before bed to make my brain keep thinking about chess during the night.
Another approach could be to not think about chess so that the brain could relax to think more intensively the next day.

So should I think about chess before bed or not?
BroiledRat
I replay tactics puzzles in my head while in bed.

So far nothing detrimental has come of it. :)
marqumax
thanks for commenting! Could anyone else give his opinion too?
marqumax

?

VoidXChesss

no

nilshenrikn

If you're really studying chess "intensively", you would probably rather have asked the question "how do I stop thinking about chess before sleep?"

VoidXChesss

the problem is that you get stressed and can not sleep.

marqumax

So should I?

SpacePodz
It would be better for your brain to get a good nights sleep
VoidXChesss
SpacePodz wrote:
It would be better for your brain to get a good nights sleep

yes it is good

marqumax

I mean if my brain gets better at chess while I sleep (it even cannot sleep) then I surely do want that even if I'm tired, but does it actually make me improve that's the question

marqumax

SpacePodz ok, thanks for that advise

VoidXChesss

no it will not.

Zjlm1015
Take up lucid dreaming. Play chess in your dreams. I wish I would’ve had the idea to try and manifest a chess board when I was still frequently lucid dreaming
marqumax

I tried already :) I often dream about chess actually (not when I lucid dream unfortunately), but often after I perform some lucid dreaming techniques I dream about chess, but is it actually going to help me improve?

SpacePodz
I’ve had three lucid dreams, I was unable to control any of them. They were kinda scary tbh, the first time I got very scared, and it turned into a lucid nightmare. Wouldn’t recommend.
Shoveller762
I tend to have knightmares about being locked in a cage with Carlsen until I can beat him...
jpennies

u r so cool

Zjlm1015
Lucid dreaming has a skill spectrum like everything. I stopped using WILD because I struggled with sleep paralysis. But eventually you can control them to greater and greater extents. I would suggest that yes it would help you get better because you would be thinking without the interferences of thoughts from the waking world.
Zjlm1015
And that was nice haughtybishop, here for all the pawns. ahem, puns*