some days good some days bad

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eeriff
Some days my rating on review is around 1200-1300 , some days my rating TANKS to a 500 . What can I do to prevent this it is very discouraging
BobRossOfWar

Be a lion. Love the process, not the prize. 
https://youtu.be/ERClHCOF14c?si=oaDgYnivU4flxmiz

Fr3nchToastCrunch

Everyone who has ever played chess on a regular basis has days like this. The best practice is to simply not play on days where you are clearly not with it.