1) Weakens two pawns, particularly the backward pawn on open file.
2) Removes my doubled pawns, helping me create a passed pawn.
3) And again.
4) Trades active c1 rook for passive f8 rook as well as gives up the c file.
5) Deactivates his best piece (knight). Ignores his worst piece (rook), opens lines for my pieces into his position.
6) Trades his most active piece, but more importantly gives me a monster passed pawn. d2, Bb2, Rc1 is now unstoppable.
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There are moves the systematically dismantle their own position. These are the moves I'd pay them to play if I were trying to get them to lose on purpose.

From two recent games.
Missing tactics I can understand. Being a noob and not developing your pieces I can understand. But some moves are somewhat mysterious. How do they even enter player's heads as candidates?