Stop chess.
What can you do after a horrible season to clear your mind?
Go hiking in some beautiful countryside. Take in the natural beauty, walk yourself to exhaustion. Get a good night's sleep, think about your chess playing then. Re-focus! Remember, the game is to be enjoyed! If you are not enjoyong it at present, take some time off until you do. It may be a week, a month, a year, or a decade only time will tell. Best of luck!

After a bad cricket season I make an effort to be fitter for the next season and then come back and bowl faster. After a bad TV season I give it another chance during the first episode of the next, then decide if I want to continue watching. After a bad chess season I go away and cry because I have no idea what that means.
Hey community,
What can you do after a horrible season to clear your mind?
First games, I could only draw...not that bad but I was much higher rated than my opponents so it felt like a loss. Completely wierd, it was like I have forgotten how to win...no explanation for this.
The last games, I wanted to prove it for me and I made a lot of theory, played online-chess, played apps, did really a lot...result: I have never played so bad and lost the last ones.
Maybe I was too motivated and lost focus - but what shall I do now? Just going on? Make a break? Change gamestyle?
What are you doing in such cases? Iam a little bit afraid that I overract and this nightmare goes on...
thx for advices!