Well a Chess addict is better than a Drug addict, dont see too many Chess addicts living in a cardboard box begging for another game.
What must I do? I'm an addict.
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Addiction comes in 2 forms. 1st you have to wene yourself from the chemical dependency,(physical) then you have to change the behavior(psychological) Anything can be addicting. Food, Gambling, Sex, drugs, religion, work, etc.