which is more effective way to improve game??
Sometimes one and sometimes the other?
"... In order to maximize the benefits of [theory and practice], these two should be approached in a balanced manner. ... Play as many slow games (60 5 or preferably slower) as possible, ... The other side of improvement is theory. ... This can be reading books, taking lessons, watching videos, doing problems on software, etc. ..." - NM Dan Heisman (2002)
https://web.archive.org/web/20140627084053/http://www.chesscafe.com/text/heisman19.pdf
from that I mean like i am e4 player.for every defense and variations you have to understand for which I read books(theory)..
"The way I suggest you study this book is to play through the main games once, relatively quickly, and then start playing the variation in actual games. Playing an opening in real games is of vital importance - without this kind of live practice it is impossible to get a 'feel' for the kind of game it leads to. There is time enough later for involvement with the details, after playing your games it is good to look up the line." - GM Nigel Davies (2005)