Are you sure there is no internet traffic on the background, filling your bandwidth, like downloads, streaming videos, etc?
Some rules of the thumb for live chess: Use the latest version of Chrome (or firefox), keep your java up to date and clear your browser's cookies and temporary files (cache) regularly.
Why do i get this constantly?
it stops my game for a few seconds..then goes...then comes back..all the time, and does not stop...so damn frustrating
I have an excellent internet connection, and dont suffer any intermittent connection issues on any other websites.