Sorry about this issue you are having waynemethorst.
The Chess.com staff are always trying to fix these kind of problems,Including The stability/Connection of Live Chess
There may be another update soon.
Dissconnects
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I keep getting disconnected and then my browsers is all greyed out. I can see the chess board in the background and the words loading, I have tried IE8, firefox, Opera. Cleared the cache.
Looks to me like the Chess.com server is a dog