I am Swastik Basu from India.
I am an intermediate player with my rapid rating of 1215.
You know I really love to play rapid chess than the Blitz and bullet chess match because of It's time control. rapid chess has a benefit. You have 10,15, 30, 45 minutes to play. You get the time to think about your move which you will not get in neither bullet nor blitz....
But you can play bullet to improve your thinking speed which will indirectly help you in rapid match. so I will recommend all the beginners to play all types of live chess match