I bet 90% of you won't take this. I challenge you to do 100 burpees... Every day, for the next 30 days. I started yesterday. It only took me about 45 minutes to reach 100. Good luck.
Whichever is better for your current level. I do the ones with the pushup (I actually do a pushup, jump, then do another pushup and that is one for me)
I bet 90% of you won't take this. I challenge you to do 100 burpees... Every day, for the next 30 days. I started yesterday. It only took me about 45 minutes to reach 100. Good luck.