It's also why I find the restaurants gross, an entire floor of a building dedicated to food eating food eating food so much food,..etc. Whole places dedicated to the nasty biological processes involved lol. Oh and those Chocolate Munchins from Baskin Robbins...look exactly like dog droppings that you see people picking up with the wrapping on their hands, those circular black balls lol. I don't know people eat this stuff. Guess this is part of the reason that despite slacking on brushing my teeth constantly as a kid, had 0 cavities until 18. Most sweet foods are revolting in general.
Try thinking of restaurants as a currency calculator, as opposed to a biological organism, you'll sleep better. Just the same, I abhor them too. Being around so many humans with their nervous energy, and constant probing is toxic to my equilibrium.
Of course the other index to take into account is the insulin .....
The Insulin Index (II) measures how much a food increases insulin levels after consumption, compared to a reference food like glucose, when equal portions of calories are consumed. It's different from the Glycemic Index (GI), which measures how quickly a food raises blood sugar levels. The II helps predict insulin demand, which can be crucial for managing blood sugar and insulin resistance.