Lucid dreaming.



Well if you dream about lucid dreaming wouldn't you think you're in a dream and then get lucid in that dream?

I'd even wake myself up in the middle of the night regularly if I would actually get lucid. (Using the wild technique or something)

I stopped because it’s exhausting, on your body and your mind. It’s a constant struggle to try to keep yourself aware of your surroundings while awake so the habit carries over when you dream. Basically, it’s a daydreamers worst nightmare. The experience is great, but eventually, the novelty wears off with how hard on your health it is. I recommend practising it very casually if at all. No waking up to try to regain awareness during your rem cycle, just dream journal in the morning and a basic technique as you fall asleep. That way you aren’t destroying your health trying to get more of them.