Top 10 Health Benefits of Chess

Often known as a game for the intellectually gifted, chess is the best sport to exercise the most important organ in our bodies: the brain. While Chess Grandmaster Bobby Fischer made it popular in the 1950s and 1960s, the game is still widely played around the world today among participants of all ages, from the young to the elderly. The game of chess might not help you build your biceps or tone your abs, but your lifelong mental health can certainly benefit from it. And a sexy and beautiful mind is one of the best assets you can show off!

To learn more just click the link below.

http://www.healthfitnessrevolution.com/top-10-health-benefits-chess/

In case you have time off of chess - make sure you go to gym as sitting down for long periods of time is bad for you. Visit CoreFitnes to learn more about healthy chopices.

CoreFitness

Ummm.... OK.... I still believe that chess is fun to play, and that is about it...