Yeah, first you need to know exactly how to deal with the Wayward Queen attack, as it's very common among novices flouting the 4-move-mate. Note: 2...Nf6 would still have lost the e5-pawn, so the correct move is 2...Nc6.
Next steps are easy: train tactics, keep on analyzing your games, and stop blundering.
I managed to pull a win out in this one, but i know i could have done it better. if anyone has some insight on this game i would love to hear it.