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Romans:12-2 "Do not conform any longer to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is; his good, pleasing and perfect will." Most all of us watch T.V., do stuff on the computer, and hang out with friends. But we have to be careful about what we put in our minds, because it affects us, even if we don't think it will. But there is someone who can help, and that someone is God. There isn't a problem God can't handle, so why not ask for His help? Though we can't just keep going back to the the same old "diet" of junk we put in our heads.  We don't doubt that putting junk in our bodies will affect our health so remember the same applies to our minds. So ask God today to clean out our minds and help us keep it that way.