Some endgame Ideas #2

OK, last time we discussed exchanging, now, let's talk about lackadaisical play that can throw away a win. In the game I show I was playing someone around 600 pts. higher rated than myself, yet I managed to acquire a winning endgame position. Unfortunately, I made some missteps and eventually had to settle for a draw. Please notice how my biggest flaw was how I played with my pawns. Many would say when your a pawn up you should just throw the pawns forward and pray, but this is the wrong approach! now for the game...