I am in a chess crisis

I have been blundering my queen way too many times. I took a break from chess and expected to be back to normal. and I played this guy who was much lower rated form my memory. I draw-ed   and got a very low accuracy and I keep blundering my queen against a chess bot I play. I will miss tactics which are essay to see. this is horrible I feel like I have gotten worse at chess. then I lost to person who had a much lower Elo and I got destroyed