Mind and memory

Muhandiram
Muhandiram
Jun 23, 2011, 10:35 AM |
1

you need a good memory to make your job better. to have a good memory what you need is a good mind. mind should not be polluted by bad feelings. if you think that you don't have a good memory what you should do is meditation. it help you to improve the memory. sometimes it's hard to meditate. because your mind don't like to focus for a one thing for long. you feel very anxious when you start meditating. if you  could overcome your lazy feelings you can have a great mind and memory.