What to do in a Crazy Position- Noob vs Pro

What to do in the 3 knights opening-

Here's how to deal with it:

NOOB

What should Black do in this position- without losing material?

Beginners would do this:

But now they've just allowed a FREE rook to the opponent!

But if you want to handle this like a pro- read on:

On the 4th move d5 black aura-farms and manages to save the position with an amazing move!!

Also, if you're looking for a free achievement, just head over to my profile and in the bio, there will be a link to a club called The Flame!!