I felt I was playing bad, fired up facebook chess and beat a chess expert :)
My form and rating have both fell dramatically in recent days, I picked the flue up recently and I continued to still play chess whils't being sick so maybe that's the reason why. But without any excuses I fire facebook chess app up and played a chess expert in a timed game where you have 2mins to pick a move out when it's your turn. I'm over the moon to have beaten this player as it ranks up with the best victory of my chess career given the players rating and record.
player record 540 wins with only 57 losess