Question 8 common openings

This is a common position i've reached many times as black and am wondering. Is it better to defend with the queens pawn (i use 40% of time), the knight ( i use 45% of time), the bishops pawn (very rare of me 5% of time), or the queen itself (ive never done).

Is one particually better are some of then particuallarly worse? That is my question.