Breaking out of a losing streak

Lessons to myself 

1) To play only when I know for the next 20-30 mins at least I will not be disturbed. 

2) If on losing streak of more then 2 games a day, stop and analyse one's loss or start practising chess tactics.

3) if lacking sleep, don't bother playing. You're bound to lose anyway. =p 

enjoy the following game.