A loss as white

Here's another lost game with analysis, this time I play as white.

What have I learned from this game? 1) Remember to defend your central squares, like I didn’t do to my e-pawn 2) Don’t make a push for an important square unless you can hold it, like I tried in moves 16-17, and 3) Make every move count. Try and make moves that accomplish at least 1 specific thing, if not two or three.