My sixth OTB game for my club - my 2nd loss :(

Yep, today, 11th January 2012 I lost my second otb game for my club... there is actually no excuse for play this rubbish, I have been physically ill but I played the worst otb game I've ever played, I was finding it hard even to stay awake despite being full of caffeine and painkillers, nothing else to say really but here's my 19-move game.