A 1300 annotates his own game in the old benoni

This afternoon I faced an Old Benoni, which I really never see at my level. My problem though was that I couldn't cool off and let go of some ideas so I could make reasonable moves that I was rejecting unsoundly. I played "tactics" that I couldn't see working, multiple times. It was like I was trying to not allow my opponent to also have moves and plans.