If you like trading play the caro lmao
Against e4 - Scandinavian defence with Queen d8 or Caro kann, but you need to know theory as it may escalate quickly into sharp game .
Against d4 - Slav defence or just simply d4 -d5 avoid any exchange variations.
Good luck
Try the caro Kann. It is a nice positional game generally. I have very good results with it
the caro is great
If you like trading play the caro lmao