Dude the English is the hotness.
The engish (c4)

The English is almost always a fight over the d5 square. With 1. c4 White takes an immediate hold on d5 (an important part of the centre) without having moved either of his/her central pawns. White now waits for Black's reply and can decide later where he thinks his central pawns will be most useful. I almost always couple c4 with g3 and Bg2.
@ Mebeme - Without moving any of Black's pieces, move White's to 1.c4 2. g3 3. Bg2 4. Nc3 - Get the picture? All of White's moves are directed at the control of d5
I would suggest the use of a good database or book covering the English until you become familiar with the numerous variations. Some people think it's drawish which I think is garbage. As an example of how wild the English can be check out this game that I lost to a very good player. I should add here that I blundered on move 20. by playing g4 - I should have played axb4. I then compounded the error by not taking his Bishop offering - Oh well
http://www.chess.com/echess/game.html?id=7834424
Here is a Master game to look over: Benko -v- Taimanov. This is an English but may actually be a better example of the minority attack.
http://www.chessgames.com/perl/chessgame?gid=1138070
It's a great opening to learn - Good luck!
can anyone help me play the english, i dont understand the strategy behind it or what to follow-up with, any help would be EXTREMELY appreciated