1st use Linux
2nd use Mozilla Fire Fox (it allows you to automatically block trackers and many bad actors)
3rd use U-block origin and add blocker and Pop up blocker
and don't download anything because it's free
but that would eliminate Firefox, uBlock Origin, and most distros of Linux...
(Actually, I do all three.)
Haha, I follow the same.
i DEMAND to speak to your MANAGER!!