for john’s videos i would really just stick to the one on “undefended pieces”
i also had trouble at first and i could rarely find a continuation that he would recommend to “pause the video” and find
i did, however, start playing only 30 minute games (and even some daily when i was really struggling) and tried to make sure my pieces were defended; i failed all the time but i started to get in the habit of going over my games and using the information to really understand why my move was a blunder and what an alternative move/plan might have been
it was slow but it really paid dividends right away
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in addition to the “undefended pieces” video i would also very strongly recommend a beginner chess tactics book (dont be thrown by “beginner” most chess beginner anythings can be helpful for players 1400 and higher)
a good beginner tactics book will drill all of the tactical motifs starting with mates in 1, 2, then get into pins, skewers, etc
working on these will get you to start building up your “blunder” resistance
so, in short, stick to the one “undefended pieces” video, get a tactics book, and go over your games (hopefully played at 30 min or more) as soon as you finish it
In one of my earlier threads, a number of people recommended that I watch John Bartholomew's Chess Fundamentals videos, and...I'm not that deep into them, but...
I'm still kind of lost. For one thing, I still am not entirely fluent in chess notation, let alone calculating lines that don't revolve around the opponent blundering. So when he starts discussing this in the middle of a more basic topic, it keeps throwing me off. More importantly though, while he stresses the necessity of learning to avoid blundering before anything else, he doesn't really discuss effective mental strategies or ways to learn to do this. At the moment, my efforts to scan the board for blunders has proven unreliable and very mentally taxing, and fatigue soon sets in.
As embarrassed as I am to ask this... Are there any videos people can recommend that are even simpler? Or is Chess perhaps not for me? (I can accept if it isn't. I'm not good at things like planning ahead)