"I have been told that I should increase my skill at chess tactics and theory before blindly launching into timed games."
That is complete nonsense. I wonder who would say anything like that. If you want to play fast chess, just play it. Okay, maybe not bullet, that will be just silly.
"Is there any benefit to playing fast games if one does not fully understand the tactics involved?"
No, there isn't. What benefit?
Thank you everyone for making this a wonderful forum for all.