I've heard the fewer games argument, but the first 10 or so games I play are truly terrible, Martin could beat me. I have trouble identifying the correct squares where pieces go. It takes 20 or 30 games against the bots until I feel warmed up, and even then I constantly blunder.
You need to play slower.
You say you play slow games, but you claim you play 20 or 30 games for warm-up...
20 or 30 slow games do not even fit into 24 hours.
Even 20 rapid games with 15|10 time control (which is not really slow, it is still rapid after all) will take about 10 hours. See one 15|10 game should take around half an hour if both players use their time. A 40 move 15|10 game could take more than 40 minutes actually.
So you can not possibly play 20 warm up games and then a dozen 15|10 games within 24 hours and still have time to sleep, unless you just play the games way too fast, in which case, you are not actually playing slow games because you are not using the time you have on your clock.
Also after 20 or 30 games, you will definitely be too tired to play well. I recommend warming up with a couple puzzles, then playing a game or a couple of games SLOWLY. Then spend the rest of the time you have studying.
I've heard the fewer games argument, but the first 10 or so games I play are truly terrible, Martin could beat me. I have trouble identifying the correct squares where pieces go. It takes 20 or 30 games against the bots until I feel warmed up, and even then I constantly blunder.