Playing for a day or a week will not do much. It took me a couple months of serious playing before I saw my play start to improve... but once it finally did, it felt like I was playing an entirely different game. Keep it up, don't get discouraged. @Paleobotanical's advice is very good; under 1000, your entire strategy should be 1. not hanging pieces and 2. taking your opponent's hanging pieces.
Yeah. With the idea that the goal with a material lead isn't so much some brilliant tactical checkmate as much as to have a king + queen or rook against the opponent king.
And that all that takes is a pawn that can promote.. Too many people even into my level (1200 rapid) lose sight of this. They get up material and start looking for some mate instead of just using that lead to ruthlessly simplify.
Also for the people who say: Don't blunder pieces. This obviously easier said than done, but if you focus on it, you will slowly start to see improvement, and you blunder less and less.
When they say 'Don't blunder pieces' I interpret it as, think before you move.
Absolutely make sure that you aren't hanging any pieces when you play your next move. Like you said, just focus, and you'll blunder less.