Which gambits are the most sound? Out of all the gambits that I know of, the ones that I can think of as being the most sound are the Queen's Gambit, the King's Gambit, the Damiano's Defense Gambit and the Italian Game; Evan's Gambit, as well as the gambits found within the Fried Liver attack.
The Marshall Attack/Gambit within the Ruy Lopez should probably make this list, too.
The Benko Gambit is solid and respected.
Which gambits are the most sound? Out of all the gambits that I know of, the ones that I can think of as being the most sound are the Queen's Gambit, the King's Gambit, the Damiano's Defense Gambit and the Italian Game; Evan's Gambit, as well as the gambits found within the Fried Liver attack.
The Marshall Attack/Gambit within the Ruy Lopez should probably make this list, too.