The trade of the knight and bishop for the rook and pawn is considered bad. In simple terms, you would need to get a rook and two pawns to justify the trade.
You can look at close to 3,000 master games in the explorer database with the same position you had after move 5. Not a single one played 6 Ng5.
It was all downhill from there. 12 Nc3 was not your losing move.
Hello, I played this game and decided to get an analysis on here. Please contribute your thoughts.