Retraining your brain requires that you build 5 visualization pattern memory banks. Those 5 are
1. Tactical visualization pattern memory bank.
2. Mating net visualization pattern memory bank
One example is the visualization pattern of the mating net
for the basic endgame forced checkmates (K+Q vs. K, K+R vs. K, K+ 2B vs. K, K+B+N vs. K). Once you can execute these forced mates in your sleep you have acquired one part of the mating net visualization pattern and it has become a technique for you. You will find that the mating net visualization pattern that you have acquired will cause mating nets in your games, at any stage, to jump up off the board and smack you on the forehead.
3. Opening visualization pattern memory bank
4. Middle game visualization pattern memory bank
5. Endgame visualization pattern memory bank
After studying a lot of chess-puzzles, which end in checkmate, I've noticed I make my most intricate plans when I notice a mating pattern and try to exploit it. I realize, after some thought, that it's because I have a concrete direction -- I have a goal that I'm trying to acheive, and so my attempts at manipulating the board become planned well in advance.
When there is no clear possibility of a checkmate of any sort (or even the possibility of making the enemy king run) I have a very difficult time making long-term plans, more than a move or two in advance. I feel almost as if I'm "just moving pieces until something cool happens."
How do the lot of you go about making plans? I'm familiar with basic development -- keep pressure on the center of the board, try to avoid moving the same piece twice, connect your rooks if possible, castle early, etc, but none of this lets me plan things out several moves in advance.
I'm not really sure where to begin. Lets say my pieces are well developed, the enemy king is well guarded, there's no possiblity for a clear mate -- how do I go about making a long term battle plan? Do I need a long term battle plan? Do I pick an enemy piece and try to claim it stakes free? Or do I sit back and focus on developing my side of the board without enemy interference? Or is this where I need to recognize pawn/board formations and try to exploit the formations themselves? (I just started studying pawn development, so I suspect some of my difficulty could stem from here.)